Sardines in Spring Water No Salt Added. Ready to eat. Provides 1.3g omega-3 fatty acids per serving. High in Calcium. Net Wt 3.75oz (106g). Brunswick since 1893. Ingredients: sardines, spring water. See pack for complete information. Serving suggestions: delicious on crackers, bread, toast, sandwich wraps or straight from the can. Add to your next green salad.